Take charge of your fitness. For good.
Private coaching in Uccle for active people who want to regain strength, energy and consistency, without wasting time in a gym. One coach, training and nutrition combined.
Book my free assessment See the programmes45-min assessment, free, no commitment.
You take care of everything. Except yourself.
- Work, family, daily life: exercise always comes last.
- Tired by the end of the day, sleep that no longer restores you.
- Weight creeping on despite good resolutions.
- Back or shoulder pain becoming chronic.
You don’t need more willpower. You need a framework.
More than a gym.
Training
One-to-one 55-minute sessions at the studio, built on your assessment and adjusted continuously.
Nutrition
Qualified dietitian. With the Signature programme, your nutrition is built into the plan: dietary assessment and a personalised nutrition guide.
Stress and recovery
Sleep, mental load: training is adjusted to what you are going through.
Time management
A plan designed to fit your real week, not an ideal one.
12 weeks to change for good.
Three 12-week programmes, depending on your level of commitment. No subscription, no automatic renewal. Prices include VAT.
- Foundation · 1 session per week · €960 (12 weeks, i.e. €80 per week)
- Transformation · 2 sessions per week · €1,704 (12 weeks, i.e. €142 per week)
- Signature · 12 weeks of total commitment, full nutrition coaching · €2,190 (12 weeks, i.e. €182 per week) · limited places
Free fitness & goals assessment
45 minutes at the studio. We measure where you stand, set your 12-week goal, and you leave with your plan, whether you commit or not.
Book my free assessment
Benoît Myaux
Founder of PointFit. No team, no middleman: I design your programme and lead every one of your sessions.
- Over 20 years of coaching and personal training
- Qualified dietitian (Institut Paul Lambin)
- EREPS level 4 and TrainingPeaks certified
- Ironman triathlete: I apply what I recommend
A private place, just for you
31 rue Ernest Gossart, 1180 Uccle. By appointment only: no crowds, no waiting, no one watching.
Triathlon, running, cycling: tailored programming
Individual training plan on TrainingPeaks and race nutrition, remotely or combined with the studio.
They committed.
5.0★★★★★20+ Google reviews · See reviewsSupport that goes far beyond training
What I particularly appreciate about PointFit is the holistic approach. Benoît listens to my needs and goals and pushes me to go further. Fitness, endurance, mindset, nutrition, sleep, stress management: everything is taken into account. It is truly personalised coaching.
Visible results and a programme adapted to my condition
My training is perfectly adapted to my age and physical condition. Within a month, I already noticed an improvement in my figure and my energy. And after a few months, my back problems improved considerably. Benoît combines experience, expertise and a real ability to adapt.
Coaching that evolves with the different stages of my life
Benoît first helped me get in shape before my wedding, then during my pregnancy. The sessions were always adapted to my situation, with great care and professionalism. He really listens to the goal you set and adapts the coaching to help you reach it.
Before you start
How does the first contact work?
Message me on WhatsApp and I reply personally. We book your fitness & goals assessment: 45 minutes at the studio, free and with no commitment. We measure your starting point (body composition, strength, mobility, habits), set a measurable 12-week goal, and you leave with your plan whether you sign up or not.
Who is PointFit for?
Mainly executives, entrepreneurs, doctors and self-employed professionals aged 35 to 65. Little time, a lot of responsibility, and a demand for measurable results: more energy, better body composition, long-term health. Beginner or experienced, the programme starts from your actual level.
I haven’t exercised in years. Is this for me?
Yes. It is actually the most common profile. Before your first session you complete a health questionnaire; if an answer calls for it, medical clearance is required before starting. Load is then introduced gradually: technique first, intensity second.
How is PointFit different from a gym?
At a gym, you get a programme and you are left on your own. Here, you work with one coach, a qualified dietitian and EREPS level 4 certified trainer, who combines training, nutrition, sleep and stress management in a single plan. The studio is private and by appointment only. Results are measured at the start, midway and at the end.
How much does it cost?
Three 12-week programmes, from €960 to €2,190 including VAT, i.e. €80 to €182 per week depending on the programme. Details on the Personal Training page.
Is there a subscription or minimum term?
No. You choose a 12-week programme, with no subscription and no automatic renewal. At the end, we review your results and you decide what comes next.
Is nutrition included?
I am a qualified dietitian: nutrition is part of the approach. Full dietary follow-up (analysis of your diet, plan, adjustments) is included in the Signature programme. Foundation and Transformation do not include nutrition coaching.
What if I don’t make progress?
You attend all your planned sessions and you don’t improve on any of the indicators set in writing at your initial assessment? I give you 4 extra sessions. Conditions in article 5 of the studio rules.
Where is the studio?
31 rue Ernest Gossart, 1180 Uccle (Brussels), close to Ixelles, Forest and Rhode-Saint-Genèse. By appointment only.
Do you offer remote coaching?
Yes, for endurance athletes: triathlon, Ironman, marathon. Training is programmed on TrainingPeaks, with nutrition and strength work included. See endurance coaching.